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Lotus Health Foundation hosts 6th annual “Community of Wellness” event, Lifestyle Medicine, Path to Health & Happiness.

Embark on a journey towards health and happiness.
When May 16, 2024 08:15 AM to
May 17, 2024 03:00 PM
Where Symposium: 125 Live; Gala. Rochester Golf Country Club
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Registration 

 

Thursday, May 16, 2024
125 LIVE, Rochester, MN

 

 

8:15 – 8:45am — Wayne Dysinger, MD, MPH: A New Health Care Paradigm

8:45 – 9:15am — Eddie Ramirez, MD: The Fires that Destroy Health: Inflammation

9:15 – 9:30am — Q&A

9:30 – 9:45am — Break 1

9:45 – 10:30am — Jengyu Lai, DPM, DipABLM: Osteoarthritis: An Inflammatory Disease

10:30 – 10:45am — Break 2

10:45am – 12:00pm — TBD

12:00 – 1:00pm — Lunch break

1:00 – 1:30pm — Dawn Jacobson, MD: Hormone Balance for Health and Happiness

1:30 – 2:00pm — Sara Persinger, DNP, DipABLM: The Practice of Mindful Acceptance

2:00 – 2:15pm — Q&A

2:15 – 2:30pm — Break 3

2:30 – 3:00pm — Chuck Carroll: Protein and Weight Loss from the Perspective of a Person Who Lost 275 lbs.

3:00 – 3:30pm — Brenda Davis, RD: Plant Powered Protein

3:30 – 3:45pm — Q&A

3:45 – 4:00pm — Break 4

4:00 – 4:30pm — Panel Discussions

5:30 – 6:15pm — Walk With A Doc (WWAD) – Jengyu Lai, DPM

6:15 – 6:45pm — Refreshment and Connections

6:45 – 7:45pm — Chuck Carroll: Overcoming Food Addiction and 10,000 Calories Per Day Junk Food Habit

Connect with support groups in the Lifestyle Medicine Community and Resources for your sustainable health journey.

 


 

Friday, May 17, 2024
125 LIVE, Rochester, MN

 

8:15 – 8:45am — Eddie Ramirez, MD: Body Clocks and Your Health

8:45 – 9:15am — Wayne Dysinger, MD: Gut Health and Fasting

9:15 – 9:30am — Q&A

9:30 – 9:45am — Break 1

9:45 – 10:30am — Dawn Mussallem, DO, DipABLM: The Journey Within: Self-discovery, Love, and Connectedness

10:30 – 10:45am — Break 2

10:45 – 11:15am — Brian Carlsen, MD, DipABLM: Thriving With Diabetes

11:15 – 11:45am — Lauren Plunkett, RD: Transforming Type 1 Diabetes through Lifestyle Habits... and a Dash of Disobedience

11:45am – 12:00pm — Q&A

12:00 – 1:00pm — Lunch break

1:00 – 1:30pm — Courtney Baechler, MD: Mental Health and Heart Disease

1:30 – 2:00pm — Thomas Kottke, MD: Promoting Personal and Community Well-being Through Civility, Kindness and Appreciation

2:00 – 2:15pm — Q&A

2:15 to 2:30pm — Break 3

2:30 – 3:00pm — Panel Discussion: Healthy Weight, Healthy Life

 

 

Community of Wellness Gala

 Rochester Golf and Country Club, Rochester, MN


Friday, May 17, 2024 • 5:30 – 8:45 pm
Rochester Golf and Country Club, Rochester, MN

The “Community of Wellness” Gala on the evening of May 17 will feature a keynote presentation from Dr. Amit Sood, MD with practical tips to cultivate a lifestyle full of resilience, gratitude, kindness, and happiness. A panel discussion will follow with local and national experts discussing the connection between Lifestyle and Happiness. Guests will enjoy delicious whole food, plant-based dinner, live music, silent auction, and an opportunity to network with local health professionals, wellness practitioners, and community organizations dedicated to promoting holistic health. The event will also serve as a tribute to Dr. Hans Diehl, honoring his significant contributions to the Rochester community and local healthcare systems.

 

5:30 – 6:00pm —Social Hour

6:00 – 6:15pm — Welcome and Introduction

6:15 – 7:15pm — Dinner

7:15 – 7:35pm — A Tribute to Dr. Hans Diehl: Honoring Dr. Diehl’s significant contributions to Rochester and the local healthcare community. Dr. Diehl was a pioneer in Lifestyle Medicine and a lifelong champion of the power of preventative medicine.

7:35 – 7:40pm — Jazz music performance

7:40 – 8:10pm — Keynote: Amit Sood, MD: Resilient Option–Keys to Happiness

8:10 – 8:30pm — Panel discussion: Local stakeholders including the Mayor, guest speakers, corporate leaders, and the community at large will reflect the lifestyle medicine principles presented at the conference and how we can effectively apply those to our daily life. A conversation on how we create happiness at different places, roles, and stages of our life.

8:30 – 8:45pm — Closing

 

More information about this event…

Filed under: community health, education

Two types of event information being shared in the following:

1. A list of Beam aware upcoming community events of all types. 

2. A list of noteworthy past events that have one or more of the following contents: presentation slides, video recordings as well as takeaways. 

Upcoming Events
Breathing and Brain Health – Seokmun Hoheup Method Feb 16, 2026 10:00 AM - 11:30 AM — 125 Live
Ready to Lead 2026 Spring Cohort Feb 17, 2026 04:30 PM - 07:30 PM — Rochester Area Foundation
Homeownership and Wealth Building Workshop Feb 21, 2026 10:00 AM - 01:00 PM — RAEDI Offices Downtown | 221 1st Ave SW Suite 600, Rochester MN
Ebony Night 2026: Once Upon A Night | Rochester Branch of the NAACP presents UMR Black Student Union Feb 21, 2026 05:30 PM - 09:30 PM — Hilton Rochester Mayo Clinic Area (Rochester, MN) 10 East Center Street, Rochester, Minnesota 55904
Black Excellence Expo Feb 28, 2026 12:00 PM - 04:00 PM — 125 Live
SE MN MDH Regional Listening Session Mar 05, 2026 09:00 AM - 11:00 AM — Olmsted County Community Services (01 161 Multipurpose Room)
Mar 2026 RPS Family Engagement Mar 10, 2026 10:00 AM - 11:00 AM — Virtual
1Q 2026 County Health Assessment and Planning Partnership (HAPP) Mar 12, 2026 07:30 AM - 09:00 AM
Music Therapy and Cognitive Vitality: The Role of Music in Brain Health Mar 16, 2026 10:00 AM - 11:30 AM — 125 Live
Lifestyle Medicine Community of Wellness Symposium & Gala 2026 Apr 09, 2026 - Apr 10, 2026 — Assisi Heights
Upcoming events…
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