You are here: Home / Community Activities / Lotus Health Foundation hosts 6th annual “Community of Wellness” event, Lifestyle Medicine, Path to Health & Happiness.

Lotus Health Foundation hosts 6th annual “Community of Wellness” event, Lifestyle Medicine, Path to Health & Happiness.

Embark on a journey towards health and happiness.
When May 16, 2024 08:15 AM to
May 17, 2024 03:00 PM
Where Symposium: 125 Live; Gala. Rochester Golf Country Club
Add event to calendar Outlook/Android
Apple iPhone/iPad
Add to Google Calendar Add to Google Calendar

 

Registration 

 

Thursday, May 16, 2024
125 LIVE, Rochester, MN

 

 

8:15 – 8:45am — Wayne Dysinger, MD, MPH: A New Health Care Paradigm

8:45 – 9:15am — Eddie Ramirez, MD: The Fires that Destroy Health: Inflammation

9:15 – 9:30am — Q&A

9:30 – 9:45am — Break 1

9:45 – 10:30am — Jengyu Lai, DPM, DipABLM: Osteoarthritis: An Inflammatory Disease

10:30 – 10:45am — Break 2

10:45am – 12:00pm — TBD

12:00 – 1:00pm — Lunch break

1:00 – 1:30pm — Dawn Jacobson, MD: Hormone Balance for Health and Happiness

1:30 – 2:00pm — Sara Persinger, DNP, DipABLM: The Practice of Mindful Acceptance

2:00 – 2:15pm — Q&A

2:15 – 2:30pm — Break 3

2:30 – 3:00pm — Chuck Carroll: Protein and Weight Loss from the Perspective of a Person Who Lost 275 lbs.

3:00 – 3:30pm — Brenda Davis, RD: Plant Powered Protein

3:30 – 3:45pm — Q&A

3:45 – 4:00pm — Break 4

4:00 – 4:30pm — Panel Discussions

5:30 – 6:15pm — Walk With A Doc (WWAD) – Jengyu Lai, DPM

6:15 – 6:45pm — Refreshment and Connections

6:45 – 7:45pm — Chuck Carroll: Overcoming Food Addiction and 10,000 Calories Per Day Junk Food Habit

Connect with support groups in the Lifestyle Medicine Community and Resources for your sustainable health journey.

 


 

Friday, May 17, 2024
125 LIVE, Rochester, MN

 

8:15 – 8:45am — Eddie Ramirez, MD: Body Clocks and Your Health

8:45 – 9:15am — Wayne Dysinger, MD: Gut Health and Fasting

9:15 – 9:30am — Q&A

9:30 – 9:45am — Break 1

9:45 – 10:30am — Dawn Mussallem, DO, DipABLM: The Journey Within: Self-discovery, Love, and Connectedness

10:30 – 10:45am — Break 2

10:45 – 11:15am — Brian Carlsen, MD, DipABLM: Thriving With Diabetes

11:15 – 11:45am — Lauren Plunkett, RD: Transforming Type 1 Diabetes through Lifestyle Habits... and a Dash of Disobedience

11:45am – 12:00pm — Q&A

12:00 – 1:00pm — Lunch break

1:00 – 1:30pm — Courtney Baechler, MD: Mental Health and Heart Disease

1:30 – 2:00pm — Thomas Kottke, MD: Promoting Personal and Community Well-being Through Civility, Kindness and Appreciation

2:00 – 2:15pm — Q&A

2:15 to 2:30pm — Break 3

2:30 – 3:00pm — Panel Discussion: Healthy Weight, Healthy Life

 

 

Community of Wellness Gala

 Rochester Golf and Country Club, Rochester, MN


Friday, May 17, 2024 • 5:30 – 8:45 pm
Rochester Golf and Country Club, Rochester, MN

The “Community of Wellness” Gala on the evening of May 17 will feature a keynote presentation from Dr. Amit Sood, MD with practical tips to cultivate a lifestyle full of resilience, gratitude, kindness, and happiness. A panel discussion will follow with local and national experts discussing the connection between Lifestyle and Happiness. Guests will enjoy delicious whole food, plant-based dinner, live music, silent auction, and an opportunity to network with local health professionals, wellness practitioners, and community organizations dedicated to promoting holistic health. The event will also serve as a tribute to Dr. Hans Diehl, honoring his significant contributions to the Rochester community and local healthcare systems.

 

5:30 – 6:00pm —Social Hour

6:00 – 6:15pm — Welcome and Introduction

6:15 – 7:15pm — Dinner

7:15 – 7:35pm — A Tribute to Dr. Hans Diehl: Honoring Dr. Diehl’s significant contributions to Rochester and the local healthcare community. Dr. Diehl was a pioneer in Lifestyle Medicine and a lifelong champion of the power of preventative medicine.

7:35 – 7:40pm — Jazz music performance

7:40 – 8:10pm — Keynote: Amit Sood, MD: Resilient Option–Keys to Happiness

8:10 – 8:30pm — Panel discussion: Local stakeholders including the Mayor, guest speakers, corporate leaders, and the community at large will reflect the lifestyle medicine principles presented at the conference and how we can effectively apply those to our daily life. A conversation on how we create happiness at different places, roles, and stages of our life.

8:30 – 8:45pm — Closing

 

More information about this event…

Filed under: community health, education

Two types of event information being shared in the following:

1. A list of Beam aware upcoming community events of all types. 

2. A list of noteworthy past events that have one or more of the following contents: presentation slides, video recordings as well as takeaways. 

Upcoming Events
SBDC - Financial Literacy Sep 16, 2025 06:00 PM - 08:00 PM — SBDC Offices
Hispanic Business Resource & Networking Event Sep 17, 2025 05:00 PM - 07:30 PM — 221 1st Ave. SW, 6th Floor, Rochester, MN
2025 Destination Medical Center Annual Meeting Sep 18, 2025 04:00 PM - 07:00 PM — Chateau Theater and Peace Plaza
Latino Fest Gala Sep 19, 2025 06:00 PM - 09:00 PM — Chateau Theatre
Latino Fest 2025 Sep 20, 2025 12:00 PM - 07:00 PM — Chateau Theater (Peace Plaza)
(Spanish) How to Start a Business from Scratch Sep 23, 2025 06:00 PM - 08:00 PM — 221 First Ave SW, Suite 600 6th Floor of the MNBio Business Center, Rochester MN 55902-3295
Sep 2025 DMCC Board Meeting Sep 25, 2025 09:30 AM - 12:00 PM — Mayo Civic Center 30 Civic Center Drive SE Rochester, MN 55904
Get Amped: The Basics of Electrifying Your Home By Electrify Everything MN Sep 25, 2025 06:00 PM - 07:30 PM — 4001 West River Parkway NW Suite 100 Rochester, MN 55901
Oktoberfest 2025 Presented by DBS Group Sep 27, 2025 11:00 AM - 10:00 PM — Peace Plaza
RAF - Community Grant Reviewer Orientation Sep 30, 2025 03:00 PM - 04:30 PM
Upcoming events…
Community News

This panel displays the latest community news. For a standalone view please click this LINK.



Building Bridges Discussions

Admin Messages

Presentation Slides for Conversations 

Last Updated September 13, 2025



Mayowood Road Redevelopment

September 10, 2025 Housing Alliance Meeting

  • Video Recording
  • Presentation Slides

Last Updated September 13, 2025



Housing as an Element of America's City for Health

DMC Housing Presentation at Rochester Housing Alliance September, 2025 Meeting 

  • Video Recording
  • Presentation Slides

Last Updated September 13, 2025



City of Rochester 2026-2027 Budget Planning

  • Sep 15, 2025 Study Session, Sep 3, 2025 Study Session;  Aug 25, 2025 Study Session; Press Release; 
  • June 23, 2025 Study Session: 2026 Capital Improvement Plan & Outside Agency Funding Budget Update
  • May 27, 2025 City Council Study Session ; Apr 28, 2025 City Council Study Session Material 
  • Press Release: The City of Rochester is beginning its 2026-2027 budget process and invites residents to learn more about the factors shaping the City’s financial outlook.

Last Updated September 11, 2025



Plug into the Future: A Residential Electrification Journey

The City of Rochester is offering another set of workshops to help residents improve indoor air quality, reduce utility costs, and enhance housing safety.

Last Updated September 09, 2025



Downtown Mobility Network

Press Release: City of Rochester Launches “Reimagining Sixth Avenue W” to Reconnect Downtown Mobility Network

Last Updated September 05, 2025



Registration for the 2025 A Litter Bit Better Fall Cleanup

September 3, 2025 - ROCHESTER, MINN. – Registration is now open for the third annual A Litter Bit Better fall cleanup, continuing the effort to keep Rochester litter-free year-round. Litter collection in the fall helps prevent it from being trapped under the snow, reducing the amount of litter we see in the spring. 

Last Updated September 04, 2025



Start-up Funds for International Relates Committee

  • Request to approve $20,000 contingency to create a start-up funding for the International Relations Committee. 
  • Adjacent work streams

Last Updated September 04, 2025



Volunteer as a Community Grant Reviewer

Rochester Area Foundation (RAF) is seeking a diverse team of community reviewers to assist in reviewing nonprofit applications for our Better Communities Grants. 

Last Updated September 03, 2025



The 6th Street Sessions

Press Release: A series of conversations designed to dig into the components of 6th Street Bridge, Neighborhood Safety and Riverside Improvement project.

Last Updated September 03, 2025



2025 Maxfield Report and 2024 Housing Coalition Investments

  • 2025 Maxfield Report and Reporting
  • May 2025 Reporting on 2024 Investments: $8,491,000 supporting 11 projects totaling over $77M
  • Reference: Gemini Generated 2020-25 Maxfield Comparison Report

Last Updated September 02, 2025



2024-2025 RPS Data Analysis

2024-25 Fastbridge Data Analysis and Literacy Plan Update

PB reporting on MCA

Last Updated August 30, 2025



RPS 2025 Strategic Planning Updaters

Superintendent Goals

Strategic Planning Updaters

"Rochester Public Schools kicks off rebranding effort to gain an edge in a ‘competitive environment”

Last Updated August 30, 2025



SBDC Training Fall 2025

SBDC Admin Message; More About SBDC

Trainings: How to start a business, Financial Planning, Marketing

SBDC Hispanic Networking 

Last Updated August 29, 2025



Democracy Innovation Engagement Study

Aug 18, 2025 City Council Meeting Passed Resolution: Improve civic engagement and recognize the National Civic League's "Better Public Meetings" project as a valuable opportunity for the community to explore a diverse set of ways to connect with residents.  

Last Updated August 19, 2025



Aug 18, 2025 City Council Study Session and Council Meeting Topics

2040 City Action Plan

DMC Plan 5 Year Plan Update

Democracy Innovation 

Last Updated August 18, 2025



PS2 Comprehensive Plan - Five-Year Update

Aug 2025 P2S Public Review

Apr 14, 2025 City Council Study Session: PS2 Comprehensive Plan - Five-Year Update

Last Updated August 18, 2025



Rochester Mayor Communications

Aug 2025 Videos; Apr 2025 Mayor's YouTube Rochester Voices Channel ;  Mar 2025: City of Rochester Mayor Kim Norton to attend the National League of Cities (NLC) 2025 Congressional City Conference in Washington, D.C. from March 8-12, 2025.; City of Rochester Mayor Kim Norton to attend the U.S. Conference of Mayors (USCM) 93rd Winter Meeting in Washington, D.C.

Last Updated August 08, 2025



LINK - Bus Rapid Transit New Budget Increase

  • DMCC Special Board Meeting July 22, 2025 Approving Budget Increase
  • City Council July 20, 2025 New Budget Increase: A nearly $73.2 million contract for construction of key elements of Rochester’s Link Bus Rapid Transit project is spurring a call for added transit aid.
  • 2025-08-08 Updated to include PB articles

Last Updated August 08, 2025



2025 Race to Lead Survey

Building Movement 2025 Race to Lead Survey Announcement:

This survey is intended for individuals who currently work for pay at nonprofit organizations based in the U.S. or U.S. territories. Those in unpaid, volunteer or advisory roles will not meet eligibility. 

Last Updated August 06, 2025