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  <title>Community Beam</title>
  <link>http://inthecityforgoodmn.org</link>
  <description>Rochester, MN community inventory of services and organizations</description>
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        <rdf:li rdf:resource="http://inthecityforgoodmn.org/community-events/Heart%20Reach%20Clinic"/>
      
      
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        <rdf:li rdf:resource="http://inthecityforgoodmn.org/community-events/Part%201%20Immigration%20Justice%20is%20Public%20Health"/>
      
      
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  <item rdf:about="http://inthecityforgoodmn.org/community-events/Livingworks%20Asist">
    <title>Livingworks Asist</title>
    <link>http://inthecityforgoodmn.org/community-events/Livingworks%20Asist</link>
    <description>Provide a suicide first-aid intervention. You can make a difference. </description>
    <dc:date>2026-04-08T15:55:46Z</dc:date>
    <dc:type>Event</dc:type>
  </item>


  <item rdf:about="http://inthecityforgoodmn.org/community-events/Community%20Mental%20Health%20and%20%20Wellness%20Conference">
    <title>Southeast Minnesota  Community Mental Health and  Wellness Conference</title>
    <link>http://inthecityforgoodmn.org/community-events/Community%20Mental%20Health%20and%20%20Wellness%20Conference</link>
    <description>The annual Southeastern Minnesota Conference on Adult Mental Health and Wellbeing is designed
primarily for community members to learn, connect with local resources, and support their overall
mental wellness, with providers warmly welcomed to attend and share the event with those they serve.
This year’s theme, Breaking Silence, Building Strength, emphasizes a collective effort to raise

awareness, provide education, and reduce mental health stigma.</description>
    <dc:date>2026-04-20T17:35:45Z</dc:date>
    <dc:type>Event</dc:type>
  </item>


  <item rdf:about="http://inthecityforgoodmn.org/community-events/Disparity%20Awareness%20Project">
    <title>Disparity Awareness Project </title>
    <link>http://inthecityforgoodmn.org/community-events/Disparity%20Awareness%20Project</link>
    <description>Be part of real policy change and better resources for Black Minnesotans</description>
    <dc:date>2026-04-12T15:27:39Z</dc:date>
    <dc:type>Event</dc:type>
  </item>


  <item rdf:about="http://inthecityforgoodmn.org/community-events/Club%20House%20Model">
    <title>Dream. Build. Belong Club House Model</title>
    <link>http://inthecityforgoodmn.org/community-events/Club%20House%20Model</link>
    <description>A possibility of bringing a Clubhouse right here to Rochester — and your voice
can help shape what that looks like! This is still in the early stages, and community input is
essential in determining whether this vision moves forward.</description>
    <dc:date>2026-04-08T15:44:03Z</dc:date>
    <dc:type>Event</dc:type>
  </item>


  <item rdf:about="http://inthecityforgoodmn.org/community-events/Black%20Legacy%20Book%20Signing">
    <title>Black Legacy Book Signing</title>
    <link>http://inthecityforgoodmn.org/community-events/Black%20Legacy%20Book%20Signing</link>
    <description>Join Pastor Andre Crockett, founder of Barbershop Social Services, at Griot Arts for a book signing of his book, Rochester Black Legacy. 


</description>
    <dc:date>2026-04-27T18:17:09Z</dc:date>
    <dc:type>Event</dc:type>
  </item>


  <item rdf:about="http://inthecityforgoodmn.org/community-events/ELECTRIC%20POWER">
    <title>Falls prevention and emergency preparedness workshop </title>
    <link>http://inthecityforgoodmn.org/community-events/ELECTRIC%20POWER</link>
    <description>Olmsted and Goodhue County residents ages 55 and older are invited to 
a free Falls Prevention and Emergency Preparedness Workshop on Tuesday, April 21</description>
    <dc:date>2026-04-16T21:28:50Z</dc:date>
    <dc:type>Event</dc:type>
  </item>


  <item rdf:about="http://inthecityforgoodmn.org/community-events/Housing%20Alternatives">
    <title>What's The Difference? Condos, Townhomes, and Cooperatives</title>
    <link>http://inthecityforgoodmn.org/community-events/Housing%20Alternatives</link>
    <description>Join Jim to learn about the housing alternatives for seniors within our
community. He</description>
    <dc:date>2026-04-08T13:58:58Z</dc:date>
    <dc:type>Event</dc:type>
  </item>


  <item rdf:about="http://inthecityforgoodmn.org/community-events/Gala%202026%20Community%20of%20Wellness%20Symposium">
    <title> Lifestyle Medicine Community of Wellness Symposium &amp; Gala 2026</title>
    <link>http://inthecityforgoodmn.org/community-events/Gala%202026%20Community%20of%20Wellness%20Symposium</link>
    <description>Discover the root causes of preventable and reversible chronic diseases
• Learn practical strategies for lifelong health and well-being
• Engage in hands-on activities like "Walk With A Doc," meditation, and stretching
sessions
• Enjoy plant-based meals featuring recipes from expert presenters
• Expand your healthy network</description>
    <dc:date>2026-04-14T15:35:51Z</dc:date>
    <dc:type>Event</dc:type>
  </item>


  <item rdf:about="http://inthecityforgoodmn.org/community-events/community-listening-session-on-mental-health-clubhouse">
    <title>Community Listening Session on Mental Health Clubhouse</title>
    <link>http://inthecityforgoodmn.org/community-events/community-listening-session-on-mental-health-clubhouse</link>
    <description>Olmsted County, NAMI Southeast MN, and Vail Communities invite you to join a Community Listening Session on the International Clubhouse Model of Mental Health recovery</description>
    <dc:date>2026-03-13T16:02:58Z</dc:date>
    <dc:type>Event</dc:type>
  </item>


  <item rdf:about="http://inthecityforgoodmn.org/community-events/The%20Role%20of%20Music%20in%20Brain%20Health">
    <title>Music Therapy and Cognitive Vitality: The Role of Music in Brain Health</title>
    <link>http://inthecityforgoodmn.org/community-events/The%20Role%20of%20Music%20in%20Brain%20Health</link>
    <description>Music plays a crucial and unique role in supporting cognitive function, memory retention, emotional regulation, and social connection that are key areas often affected in cognitive decline. Research shows that rhythm, melody, and singing activate widespread neural networks, enhance neuroplasticity, and stimulate brain regions involved in speech, movement, and executive function. </description>
    <dc:date>2026-03-23T16:05:40Z</dc:date>
    <dc:type>Event</dc:type>
  </item>


  <item rdf:about="http://inthecityforgoodmn.org/community-events/Lotus%20Health%20Foundations%20at%20Kiwanis%20Day%20Maker">
    <title>Lotus Health Foundations at Kiwanis Day Maker</title>
    <link>http://inthecityforgoodmn.org/community-events/Lotus%20Health%20Foundations%20at%20Kiwanis%20Day%20Maker</link>
    <description>Lifestyle medicine, Healthy Living: Food, Immunity, and Cancer: How Lifestyle Choices Protect Your Body </description>
    <dc:date>2026-03-26T21:58:08Z</dc:date>
    <dc:type>Event</dc:type>
  </item>


  <item rdf:about="http://inthecityforgoodmn.org/community-events/Heart%20Reach%20Clinic">
    <title>ZVM: Heart Reach Clinic</title>
    <link>http://inthecityforgoodmn.org/community-events/Heart%20Reach%20Clinic</link>
    <description>Free Heart Disease Screening: Blood Pressure Screening, Cholesterol  Testing, Blood Sugar Screening, Heart Exam, ECG and Ultrasound</description>
    <dc:date>2026-03-13T13:30:52Z</dc:date>
    <dc:type>Event</dc:type>
  </item>


  <item rdf:about="http://inthecityforgoodmn.org/community-events/health-assessment-planning/1Q%202026%20County%20Health%20Assessment%20and%20Planning">
    <title>1Q 2026 County Health Assessment and Planning Partnership (HAPP)</title>
    <link>http://inthecityforgoodmn.org/community-events/health-assessment-planning/1Q%202026%20County%20Health%20Assessment%20and%20Planning</link>
    <description>2024 -2026 Community Health
Improvement Plan (CHIP) Updates
Derrick Fritz, CHAP Coordinator3. Mental Health Clubhouse Model Laura Sutherland, SE MN Adult Mental Health
Initiative and Michelle Cross, Community Member. Overdose Spike Response Team Abby Tricker, OCPHS5. Core Agency Updates CHAP Core Group6. Community Announcements and Sharing </description>
    <dc:date>2026-04-18T13:58:30Z</dc:date>
    <dc:type>Event</dc:type>
  </item>


  <item rdf:about="http://inthecityforgoodmn.org/community-events/rps-family-engagements/Mar%202026%20RPS%20Family%20Engagement">
    <title>Mar 2026 RPS Family Engagement</title>
    <link>http://inthecityforgoodmn.org/community-events/rps-family-engagements/Mar%202026%20RPS%20Family%20Engagement</link>
    <description>Our March meeting will focus on RPS Student and Family Wellbeing, with a presentation by Koni Grimsrud, RPS Director of Student Wellbeing, and Sarah Clarke, RPS Coordinator of Mental Health. They will share an overview of the programs, staff positions, initiatives, and resources currently supporting RPS students and families.

We will also include brief highlights from RPS Family Engagement and share relevant announcements.</description>
    <dc:date>2026-04-24T16:43:28Z</dc:date>
    <dc:type>Event</dc:type>
  </item>


  <item rdf:about="http://inthecityforgoodmn.org/community-events/SE%20MN%20MDH%20Regional%20Listening%20Session">
    <title>SE MN MDH Regional Listening Session</title>
    <link>http://inthecityforgoodmn.org/community-events/SE%20MN%20MDH%20Regional%20Listening%20Session</link>
    <description>The Mental Health and Suicide Prevention Unit of the
Minnesota Department of Health (MDH), in
collaboration with the Minnesota Suicide Prevention
Taskforce, is inviting community members to help
shape the next Minnesota State Suicide Prevention
Plan.</description>
    <dc:date>2026-02-07T16:37:15Z</dc:date>
    <dc:type>Event</dc:type>
  </item>


  <item rdf:about="http://inthecityforgoodmn.org/community-events/Breathing%20and%20Brain%20Health">
    <title>Breathing and Brain Health – Seokmun Hoheup Method</title>
    <link>http://inthecityforgoodmn.org/community-events/Breathing%20and%20Brain%20Health</link>
    <description>This immersive session introduces the Seokmun Hoheup method, a traditional Korean breathing practice designed to enhance mental clarity, reduce stress, and support healthy brain function, presented by Paul Min, PhD. </description>
    <dc:date>2026-01-21T15:24:24Z</dc:date>
    <dc:type>Event</dc:type>
  </item>


  <item rdf:about="http://inthecityforgoodmn.org/community-events/Part%201%20Immigration%20Justice%20is%20Public%20Health">
    <title>Part 1: Immigration Justice is Public Health</title>
    <link>http://inthecityforgoodmn.org/community-events/Part%201%20Immigration%20Justice%20is%20Public%20Health</link>
    <description>Background and context on immigration, authoritarianism, abolition, and public health; introduction to HIP's Immigration Justice Guide; discussion of actions you can take in your agency and community</description>
    <dc:date>2026-02-06T17:47:11Z</dc:date>
    <dc:type>Event</dc:type>
  </item>


  <item rdf:about="http://inthecityforgoodmn.org/community-events/Education%20Awareness%20for%20the%20Somali%20Community">
    <title>Education Awareness for the Somali Community</title>
    <link>http://inthecityforgoodmn.org/community-events/Education%20Awareness%20for%20the%20Somali%20Community</link>
    <description>Building a Better Future</description>
    <dc:date>2025-12-17T15:30:41Z</dc:date>
    <dc:type>Event</dc:type>
  </item>


  <item rdf:about="http://inthecityforgoodmn.org/community-events/health-assessment-planning/4Q%202025%20County%20Health%20Assessment%20and%20Planning%20Partnership">
    <title>4Q 2025 County Health Assessment and Planning Partnership (HAPP)</title>
    <link>http://inthecityforgoodmn.org/community-events/health-assessment-planning/4Q%202025%20County%20Health%20Assessment%20and%20Planning%20Partnership</link>
    <description>1. Welcome
2. Youth LGBTQIA2S+ Coalition Talor Gray and Katie Hackman, OCPHS
3. CHAP Newsletter Discussion All
4. Core Agency Updates CHAP Core Group
5. Community Announcements and Sharing</description>
    <dc:date>2026-04-18T14:01:01Z</dc:date>
    <dc:type>Event</dc:type>
  </item>


  <item rdf:about="http://inthecityforgoodmn.org/community-events/Zumbro%20Valley%20Medical%20Society%20Holds%20an%20Eye%20Care%20Clinic">
    <title>Zumbro Valley Medical Society Holds an Eye Care Clinic </title>
    <link>http://inthecityforgoodmn.org/community-events/Zumbro%20Valley%20Medical%20Society%20Holds%20an%20Eye%20Care%20Clinic</link>
    <description> 

The clinic will provide comprehensive eye exams and prescription
eyeglasses at no cost.</description>
    <dc:date>2025-11-27T18:30:53Z</dc:date>
    <dc:type>Event</dc:type>
  </item>



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